Why Active Sitting Is Good For You

Why Active Sitting Is Good For You

There are many reasons why active sitting is good for you. For example, it improves your posture. When you sit on an active desk chair or ergonomic wobble stool, you have to constantly adjust your...
Active woman stretching her back

Lower Back Exercises to Relieve Lower Back Pain

If you regularly suffer from lower back pain when sitting, you are certainly not alone. Many people worldwide experience discomfort and pain in their lower back due to sedentary lifestyles, lack of exercise, or sitting...
What Size Exercise Ball Do I Need? Choose the Right Wobblez Sphere Exercise Ball for Active Sitting.

What Size Exercise Ball Do I Need? Choose the Right Wobblez Sphere Exercise Ball for Active Sitting.

Are you ready to turn ordinary sitting into a party? With a Wobblez Sphere exercise ball, you’re not just sitting—you’re moving, wobbling, and boosting your energy! But before you get started, there’s one question: what...
What is Ergonomic Sitting?

What is Ergonomic Sitting?

Ergonomic sitting means more than just sitting comfortably. It is a conscious choice to position your body in a posture that minimizes strain on your muscles and joints while working or studying for extended periods....
What is a Good Ergonomic Working Posture?

What is a Good Ergonomic Working Posture?

It’s no surprise that many people spend their workday at a desk. But how often do you think about the correct sitting posture at your desk? A good ergonomic working posture can make a big...
What is a Good Ergonomic Sitting Posture

What is a Good Ergonomic Sitting Posture

It’s no surprise that many people spend their workday behind a desk. But how often do you consider the correct sitting posture at your desk? A good ergonomic sitting posture can make a big difference...
How To Design An Office Space That Makes Your Employees Happy

How To Design An Office Space That Makes Your Employees Happy

  The Importance Of Creating A Happy Workplace The design of your office space can have a big impact on the happiness of your employees. A well-designed office space can improve employee morale, increase productivity,...
Active sitting, explained by a Physiotherapist

Active sitting, explained by a Physiotherapist

For many of us, sitting down all day at work or home can cause a range of issues from stiff muscles to poor posture. To help combat this, a growing number of physiotherapists are now...
Why Stress Management is Critical for Reducing Back Pain

Why Stress Management is Critical for Reducing Back Pain

Back pain is a common issue that many of us experience at some point in our lives. Unfortunately, many people are unaware that stress can be a major contributor to back pain. Stress can cause...