Active sitting, explained by a Physiotherapist

Active sitting, explained by a Physiotherapist

For many of us, sitting down all day at work or home can cause a range of issues from stiff muscles to poor posture. To help combat this, a growing number of physiotherapists are now...
How to create a more ergonomic and creative workspace

How to create a more ergonomic and creative workspace

Creating an ergonomic and creative workspace requires a multifaceted approach. Here are five simple steps you can take to foster creativity and improve the overall work environment:  1. Invest in Ergonomic Office Furniture - Providing...
A study: The relationship between ergonomic office furniture and employee creativity

A study: The relationship between ergonomic office furniture and employee creativity

Employees who have access to ergonomic office furniture are more likely to be creative, according to a new study conducted by the University of Texas. The study’s findings are based on a survey of nearly...
rugpijn verlost door actief zitten met wobblez wiebelkruk

Strenghtening Your Back Muscles: The Importance of Good Posture

We all know that good posture is important. But did you know that having strong back muscles is one of the key components of good posture? That’s right! Strengthening your back muscles can help improve...