Ergonomic sitting means more than just sitting comfortably. It is a conscious choice to position your body in a posture that minimizes strain on your muscles and joints while working or studying fo...
What is a Good Ergonomic Working Posture?
It’s no surprise that many people spend their workday at a desk. But how often do you think about the correct sitting posture at your desk? A good ergonomic working posture can make a big differenc...
What is a Good Ergonomic Sitting Posture
It’s no surprise that many people spend their workday behind a desk. But how often do you consider the correct sitting posture at your desk? A good ergonomic sitting posture can make a big differen...
How To Design An Office Space That Makes Your Employees Happy
The design of your office space can have a big impact on the happiness of your employees. A well-designed office space can improve employee morale, increase productivity, and attract and retain the...
Active sitting, explained by a Physiotherapist
For many of us, sitting down all day at work or home can cause a range of issues from stiff muscles to poor posture. To help combat this, a growing number of physiotherapists are now promoting acti...
Why Stress Management is Critical for Reducing Back Pain
Back pain is a common issue that many of us experience at some point in our lives. Unfortunately, many people are unaware that stress can be a major contributor to back pain. Stress can cause tensi...
How to create a more ergonomic and creative workspace
Creating an ergonomic and creative workspace requires a multifaceted approach. Here are five simple steps you can take to foster creativity and improve the overall work environment. 5 Steps to Impr...
A study: The relationship between ergonomic office furniture and employee creativity
Employees who have access to ergonomic office furniture are more likely to be creative, according to a new study conducted by the University of Texas. The study’s findings are based on a survey of ...