The 65 cm sitting ball is recommended if you want to improve your posture or strengthen your core. You can use this handy sitting ball while studying, working, or during yoga. Looking for an extra comfortable seating option at home? You can also use the 65 cm sitting ball to sit actively and ergonomically. This ball is suitable for people between 1.60 m and 1.80 m and is a versatile and healthy way to make long periods of sitting more dynamic and beneficial.

The 65 cm sitting ball is ideal for people between 1.60 m and 1.80 m tall. If you are taller than 1.80 m, it’s better to use a larger sitting ball, such as the 75 cm version. The right size is crucial to ensure an ergonomically correct posture, with your knees bent at a 90-degree angle when sitting on the ball.

If you spend a lot of time at your desk or are looking for an extra seat in your living room, the 65 cm sitting ball fits perfectly in any space. It is lightweight and easy to move, so you can use it anywhere in your home. From the office to the yoga room, and from the living room to the bedroom—there’s almost always room for a sitting ball!

You might not think of it right away, but the 65 cm sitting ball is not only functional but also very stylish! The ball’s outer cover is made of durable polyester with a linen look, making it an elegant addition to any room. Whether you use the sitting ball in your home office or as an extra seat in the living room, it will look right at home.

Did you know that the outer cover is removable and washable? This makes cleaning the sitting ball easy, especially if you use it daily. The inner ball is made of sturdy, durable plastic and should be inflated to the desired firmness. This allows you to adjust the ball to perfectly suit your own comfort and support needs.

One of the main benefits of the 65 cm sitting ball is that it promotes an active sitting posture. This means you’re not sitting passively as you would in a normal chair, but your muscles are lightly activated to keep your body balanced.

These subtle, constant movements help improve circulation, which can lead to increased energy and less fatigue. Additionally, the movement can help reduce stiffness and tension in the back, neck, and shoulders, leaving you feeling better at the end of the day.

The 65 cm sitting ball is excellent for improving your posture, but it can also be used during yoga or other fitness exercises. The ball’s instability challenges your body to constantly maintain balance, which strengthens your core muscles and stability. Whether practicing yoga, stretching, or other exercises, this sitting ball provides a comfortable and supportive base for your training sessions. Use it as a desk chair, an extra seat, or during yoga and fitness sessions.

Using a 65 cm sitting ball is also a great way to strengthen your core without intensive training. Simply sitting on the ball activates your core muscles, improving your stability and posture. This can also help prevent back problems, which are often caused by poor sitting posture. With the 65 cm sitting ball, you’ll stay in motion, which is not only good for your muscles but also helps improve focus and concentration. With a Wobblez sitting ball, you’ll feel more energetic and productive, even after long hours at your desk!